Over 30 years of experience in health and fitness
I’m 57 years old and have been a personal trainer for over 30 years. When I was young, I trained hard and loved it. At this point, I preach “sometimes less is more!”. Being an older trainer, I know what it’s like to have injuries, aches and pains. That being said, if the mind is willing, there is always a way. Progress can still be made! My clients range from people that never exercised in their lives to competitive professional athletes and actors and everyone in between. I love what I do and am grateful to be able to make a living helping people.
Some of my credentials: Bachelor of Science Degree in Foods & Nutrition, A Master of Science Degree in Human Nutrition, and I’m a Certified Personal Trainer and Corrective Exercise Specialist with the National Academy of Sports Medicine. I’ve created and managed several in-house personal training programs for major health clubs and currently co-own Great Jones Fitness, a personal training facility in New York City.